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ITEMS ON BACKORDER: *** you can choose to be notified via text when items are back in stockThe following are expected in approximately 14 day(s):
Color/Size: BLACK Large / 11.8 in. long x 5.9 in. dia.
Product Description
FASCIQ Foam Rollers are firm, lightweight trigger point massage tools for self myofascial release. Rolling slowly over a tight muscle with your body weight on the roller helps work out knots and trigger points, release tension and improve flexibility and range of motion, whether you use it after a workout, as part of a warm-up or after a long day at a desk.
Each roller is molded from EPP (expanded polypropylene), a light, strong closed-cell foam that FASCIQ describes as eco-friendly. The rollers are firm, so start with light pressure and build up. FASCIQ offers two sizes: the large roller is made for bigger muscle groups such as the upper and lower back, shoulders, neck, hamstrings, calves and legs, and the small roller targets hands, fingers, forearms and the face, and can also be used to deepen yoga and Pilates stretches.
FASCIQ is the sports therapy line from THYSOL in the Netherlands, which also makes CureTape kinesiology tape. For the spine and IT band, see the FASCIQ Trigger Point Peanut Ball.
Features & Benefits
- Firm EPP (expanded polypropylene) foam for focused trigger point pressure
- Light, strong and eco-friendly
- Lightweight and easy to take to the gym, the clinic or on the road
- Large size for the back, shoulders and legs; small size for hands, forearms and face
Uses & Applications
- Self myofascial release and trigger point massage
- Post-workout recovery and warm-ups
- Upper and lower back, shoulders, neck, hamstrings, calves and legs
- Hands, fingers, forearms and face
- Yoga, Pilates and stretching routines
- Physical therapy, massage and athletic training clinics
Instructions
- Identify the muscle or area that you want to target. This can be a specific muscle group or a trigger point that feels tight or sore.
- Place the foam roller on the targeted muscle or trigger point.
- Using your body weight, apply pressure to the roller by pressing into the muscle or rolling the foam roller back and forth. Start with light pressure and gradually increase the intensity.
- Roll the foam roller back and forth, moving it around the targeted muscle or trigger point. You can also try circular or side-to-side motions. Keep the pressure on the foam roller and adjust your position as needed to target different areas.
- Continue rolling for 1 to 2 minutes, or until you feel the muscle relax and release tension. Repeat the process on other muscles or trigger points as needed.
* Multiple cases may be shipped per package in order to minimize the charge for shipping.
Technical Information
FASCIQ Foam Roller
- Material: epp (expanded polypropylene)
- Firmness: Firm
- Country of Origin: Netherlands
Note: Specifications are those given by manufacturers and are not tested for accuracy.
2418/2414 Standard sizes
| ITEM SIZE | ITEM # |
ITEMS PER CASE |
QUANTITY ORDERING |
PRICE PER ITEM |
PRICE PER CASE |
|---|
Small / 5.9 in. long x 2.1 in. dia. (15 x 5.3 cm) | 2418
EAN = 8719172260335 | 4 | Single Item (1-3 Items) 1 - 4 Cases (4-19 Items) 5 - 9 Cases (20-39 Items) 10+ Cases (>= 40 Items) | $7.30 $6.71
a 8% discount $6.66
a 9% discount $6.60
a 10% discount | |
Large / 11.8 in. long x 5.9 in. dia. (30 x 15 cm) | 2414
EAN = 8719172260328 | 4 | Single Item (1-3 Items) 1 - 4 Cases (4-19 Items) 5 - 9 Cases (20-39 Items) 10+ Cases (>= 40 Items) | $15.09 $14.50
a 4% discount $14.38
a 5% discount $14.26
a 6% discount | |
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hot melt rubber (synthetic)
Offers the widest range of application flexibility available. Exhibits excellent processing performance whether manually or automatically applied. Has superior tensile strength, adhesion properties and holding force which ensures consistent, reliable seals. Hot melt adhesive will bond faster to a surface which is referred to as quick-grab or quick-stick. It typically has higher tack (will feel stickier to the touch), but is also softer. It has lower heat resistance, shear resistance, and sometimes UV resistance than an acrylic adhesive. NOTE: it is called hot melt because the adhesive is applied hot by the manufacturer and then hardens as it cools (you do not need to apply heat to the tape yourself).
natural rubber
Properties are similar to that of hot melt rubber, but natural rubber often holds where other adhesives won't (recycled fibers, dust, cold, heat and heavy loads). It provides good overall adhesion and moisture resistance.
acrylic
Offer excellent performance, especially for applications in temperatures less than 40°F and greater then 120°F. It provides excellent clarity, has high shear strength, is usually more permanent/durable even when exposed to moisture, and it ages well over extended periods in fluorescent and sunlight. Since it remains clear for the life of the application and does not yellow over time it is ideal for applications such as sealing white cartons. While it has good initial adhesion it does take 24-48 hours to cure and to achieve its maximum bond strength (has gradual adhesion buildup). Another difference between hot melt rubber and acrylic adhesive is if you fold tape over making the two adhesive sides touch the acrylic adhesive will remain attached to the carrier (e.g. paper, film) while a hot melt adhesive will stick to itself and pull off of the carrier. It is the best choice for clarity, UV resistance and aging characteristics.
silicone
Is great for extreme temperature applications since silicone adhesive can work in continuous operating temperatures from -100°F to 500°F. They also exhibit good chemical resistance, retain electrical properties, and remove cleanly with little or no residue.
zinc oxide
Zinc oxide based adhesive formula is a skin-friendly adhesive which is commonly used on sports medicine tapes.
Thickness, AKA caliper or gauge, refers to the distance from one surface of a tape backing, or adhesive, to the other.
1 mil = 1/1000 of an inch
Examples: 1/16 inch = 62.5 mils; 1/32 inch = 31.25 mils
Lower gauge gloves are heavier - have thicker construction, fewer stiches knitted per inch and offer less dexterity.
Higher gauge gloves are lighter - have thinner/finer construction, more stitches knitted per inch and offer more dexterity.
Gloves offered typically runs from 7 to 18 (12 and 13 are in the middle of the scale).