FASCIQ Trigger Point Peanut Ball
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ITEMS ON BACKORDER: *** you can choose to be notified via text when items are back in stockThe following are expected in approximately 25 day(s):
Color/Size: BLACK Large / 4.72 in. dia. x 9.84 in. long
Product Description
FASCIQ Trigger Point Peanut Ball is a double massage ball for self myofascial release. Its peanut shape has a groove in the middle, so the two ends roll on either side of the spine instead of pressing on it, and the ends can also work into the IT band, hips, glutes, calves, shoulders and the muscles of the neck and upper back. It is a handy way to work out knots and tight spots after training, after a long day at a desk, or as part of a warm-up and mobility routine.
The ball is molded from EPP (expanded polypropylene), a light, strong, closed-cell foam that FASCIQ describes as eco-friendly. It is firm enough for focused trigger point pressure but light enough to toss into a gym bag. Use it on the floor to roll your back and legs, or against a wall to control the pressure on your shoulders and upper back. The smaller size also works well on forearms, wrists, hands and the soles of the feet.
FASCIQ is the sports therapy line from THYSOL in the Netherlands, which also makes CureTape kinesiology tape.
Features & Benefits
- Peanut shape with a center groove rolls along both sides of the spine at once
- Targets trigger points and knots in hard-to-reach areas like the IT band and hips
- Light, strong EPP (expanded polypropylene) foam
- Firm, consistent pressure for self myofascial release
- Lightweight and portable for home, gym and travel
Uses & Applications
- Rolling the back, neck and shoulders on the floor or against a wall
- IT band, hips, glutes, hamstrings and calves
- Forearms, wrists, hands and feet
- Post-workout recovery, warm-ups and mobility routines
- Athletes, runners, gym users, desk workers and physical therapy clinics
Instructions
- Lie on your back with the peanut ball positioned underneath your spine.
- Bend your knees and place your feet flat on the floor.
- Slowly roll the ball up and down your spine, focusing on any areas that feel particularly tight or sore.
- Use the peanut-shaped ends of the ball to target hard-to-reach areas like the IT band and hips.
- For less pressure, place the ball between the target area and a wall instead of the floor and use your body weight to roll over the trigger point.
- Use the ball for 1 to 2 minutes on each muscle group, or until you feel the muscle relax and release tension.
* Multiple cases may be shipped per package in order to minimize the charge for shipping.
Technical Information
FASCIQ Trigger Point Peanut Ball
- Material: epp (expanded polypropylene)
- Shape: Peanut (double ball) with center groove
- Country of Origin: Netherlands
Note: Specifications are those given by manufacturers and are not tested for accuracy.
2413/2416 Standard sizes
| ITEM SIZE | ITEM # |
ITEMS PER CASE |
QUANTITY ORDERING |
PRICE PER ITEM |
PRICE PER CASE |
Small / 3.15 in. dia. x 6.3 in. long (8 x 16 cm) | 2413
EAN = 8719172260359 | 2 | Single Item (1 Item) 1 - 4 Cases (2-9 Items) 5 - 9 Cases (10-19 Items) 10+ Cases (>= 20 Items) | $7.27 $6.71 a 8% discount $6.64 a 9% discount $6.59 a 9% discount | |
Large / 4.72 in. dia. x 9.84 in. long (12 x 25 cm) | 2416
EAN = 8719172260366 | 2 | Single Item (1 Item) 1 - 4 Cases (2-9 Items) 5 - 9 Cases (10-19 Items) 10+ Cases (>= 20 Items) | $9.53 $9.01 a 5% discount $8.94 a 6% discount $8.86 a 7% discount | |
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hot melt rubber (synthetic)
Offers the widest range of application flexibility available. Exhibits excellent processing performance whether manually or automatically applied. Has superior tensile strength, adhesion properties and holding force which ensures consistent, reliable seals. Hot melt adhesive will bond faster to a surface which is referred to as quick-grab or quick-stick. It typically has higher tack (will feel stickier to the touch), but is also softer. It has lower heat resistance, shear resistance, and sometimes UV resistance than an acrylic adhesive. NOTE: it is called hot melt because the adhesive is applied hot by the manufacturer and then hardens as it cools (you do not need to apply heat to the tape yourself).
natural rubber
Properties are similar to that of hot melt rubber, but natural rubber often holds where other adhesives won't (recycled fibers, dust, cold, heat and heavy loads). It provides good overall adhesion and moisture resistance.
acrylic
Offer excellent performance, especially for applications in temperatures less than 40°F and greater then 120°F. It provides excellent clarity, has high shear strength, is usually more permanent/durable even when exposed to moisture, and it ages well over extended periods in fluorescent and sunlight. Since it remains clear for the life of the application and does not yellow over time it is ideal for applications such as sealing white cartons. While it has good initial adhesion it does take 24-48 hours to cure and to achieve its maximum bond strength (has gradual adhesion buildup). Another difference between hot melt rubber and acrylic adhesive is if you fold tape over making the two adhesive sides touch the acrylic adhesive will remain attached to the carrier (e.g. paper, film) while a hot melt adhesive will stick to itself and pull off of the carrier. It is the best choice for clarity, UV resistance and aging characteristics.
silicone
Is great for extreme temperature applications since silicone adhesive can work in continuous operating temperatures from -100°F to 500°F. They also exhibit good chemical resistance, retain electrical properties, and remove cleanly with little or no residue.
zinc oxide
Zinc oxide based adhesive formula is a skin-friendly adhesive which is commonly used on sports medicine tapes.
Thickness, AKA caliper or gauge, refers to the distance from one surface of a tape backing, or adhesive, to the other.
1 mil = 1/1000 of an inch
Examples: 1/16 inch = 62.5 mils; 1/32 inch = 31.25 mils
Lower gauge gloves are heavier - have thicker construction, fewer stiches knitted per inch and offer less dexterity.
Higher gauge gloves are lighter - have thinner/finer construction, more stitches knitted per inch and offer more dexterity.
Gloves offered typically runs from 7 to 18 (12 and 13 are in the middle of the scale).